Wholesale 😍 Hachette Book Group The 5 Principles Hardcover 👏

Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop.

In The 5 Principles, he now brings the lessons he’s learned to a wider audience. Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge, nutrition, exercise, rest and consistency.

• 6” W x 2.25” H x 9” D
• Written by Khnum ‘Stic’ Ibomu
• Publisher: Hachette Book Group
• 336 pages
• Imported